While this information is readily available if one were to read The Sacred Rites of Rejuvenation presented by Samael Aun Weor and his gnostic school…

…I personally have yet to find them performed on video in the way it was taught via his book.

While this is similar to the 5 Tibetan Rites one can easily find on YouTube, there are slight changes that, in my experience, make this modified version noticeably more potent in stimulating and clearing out the meridians.

The lesson is about 20 minutes and you have nothing to lose!

Highly recommended if you need to shake up your morning routine while simultaneously wanting to keep a steady rhythm in your cultivation practices.